

Part 2: July 10th from 7-7:30pm
In this 2-part series, Rosemary helps you connect the dots between your hormones, your gut, and why you just haven’t felt like yourself.
Learn how hormonal shifts impact your mood, weight, energy, and cravings—and what it means when things feel off.
Explore how gut health drives hormone balance—and why starting there makes everything else work better.
This is for you if...
You’re feeling “off” but can’t quite explain why
You’ve been up late searching for answers, wondering if it’s your hormones, your gut, or both
You’re on the fence about hormone replacement therapy (HRT), supplements, or jumping into what the internet is telling you—and want to make an informed choice
You’ve tried a few supplements… and now they’re collecting dust on your nightstand.
You'll walk away with:
A sense of relief knowing your symptoms have a root—and it’s not “just stress”
Clarity on how your body actually works, so you can stop second-guessing yourself
Confidence to ask better questions and make more informed health decisions
The reassurance that you’re not alone—and you don’t have to figure it all out by yourself
How your hormones—like insulin, thyroid, and the ones that shift with your cycle—quietly influence things like mood, energy, and how your body feels day to day
Subtle signs that your hormones might be out of sync—even if your labs are “normal”
What to consider before diving into HRT, supplements, or the latest wellness trend
How your gut may be influencing your hormones—and why we’ll dig deeper into this in Part 2
Plus... an Exclusive Invite!
At the end of the webinar, I’ll share a first look at
ALIGN—my 6-week gut-hormone signature program designed to help women something’s shifting but aren’t sure what to do next.
It’s a supportive next step if you’ve been wondering whether your hormones are part of the puzzle—or you’re just tired of guessing. ALIGN offers gut-first tools, steady guidance, and the kind of clarity that helps you feel like you.
(No pressure—just early access for those feeling ready.)

FNP|FMACP| NC-BC
Seats are limited because this will be a live, interactive event. Bring your questions, your curiosity, and your readiness to finally feel better.
Can't make it live? Register anyway and I’ll send you the replay!

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