Speaking Points and Group Programs
Rosemary Acholla, NP, is a functional medicine provider and holistic wellness educator passionate about helping people connect the dots between how they feel and how their bodies function — starting with the gut.
With nearly two decades in healthcare and advanced training in root-cause care, Rosemary offers engaging, evidence-based talks that demystify gut health, stress, hormones, and sustainable wellness. Her presentations are practical, inclusive, and tailored to diverse audiences — blending science with humor, real-life examples, and takeaways people can implement right away.
Her mission? To help attendees become empowered patients — informed, confident, and ready to take back control of their health through everyday choices and root-cause understanding.
Popular topics include:
From Bloat to Balance: Everyday Strategies for Digestive Wellness
Holistic Health 101: What They Never Taught Us About Feeling Good
Thriving Under Stress: How the Gut, Brain, and Hormones Are Connected
Whether you're hosting high-performing professionals, wellness-curious parents, or burned-out caregivers, Rosemary brings clarity, warmth, and the empowering message that healing doesn’t have to be perfect—just possible.
Our group gut health programs are the perfect starting point for anyone tired of guessing their way through bloating, food triggers, fatigue, or digestive discomfort. Using functional medicine principles, these programs offer structure, support, and real solutions — all without the pressure of figuring it out alone.
These transformative experiences help you go from daily symptoms to deeper clarity and control, all in a supportive group space that keeps progress simple and sustainable.
Each program includes:
A foundational nutrition plan (with food swaps, recipes, and grocery guides)
Weekly live online meetings or check-ins for accountability and support
Educational modules that explain the “why” behind your symptoms
Targeted supplement suggestions for healing and symptom relief
Community encouragement rooted in progress, not perfection
“It’s not just a reset. It’s a reintroduction to the version of you that feels lighter, clearer, and actually well.”
These programs are a powerful first step, and if you’re looking for more personalized support afterward, customized functional medicine and coaching 1:1 care are available to help you go even deeper.
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