Workshops & Events
Learn. Connect. Transform.
Our workshops and events are designed to bring functional wellness to life—whether you're just getting started or looking to go deeper. These gatherings offer a space to learn practical tools, explore root-cause healing, and connect with others on a similar journey.
From gut health and energy optimization to stress resilience and empowered self-care, each event is packed with insights you can immediately apply to your daily life.
Before You Balance Your Hormones
FREE Live Webinar Series
Part 1: June 24th from 7-7:30pm
Part 2: July 10th from 7-7:30pm
This free 2-part series is for women who are done pretending they’re fine—who want clarity, connection, and real solutions.
Hormone 101: What's Actually Going On
FREE Live Webinar Series
Part 1: June 24th from 7-7:30pm
Part 2: July 10th from 7-7:30pm
You’ve been pushing through, but your body’s been speaking up—mood swings, stubborn weight, low energy, cravings that don’t make sense. You’re not making it up, and you’re not alone.
The Woodbury Farmers Market
Location: Woodbury, NJ — Railroad Ave, City Parking Lot
Time: 9:00 AM – 1:00 PM
Date: July 12 • August 23 • September 13
Come say hi this summer! I’ll be at the Woodbury Farmers Market with free wellness resources, giveaways, self-care goodies, and more. Let’s talk gut health, energy, and holistic care—all while supporting local small businesses.
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